P N C O

Mostly photography, with the occasional philosophical contemplation

Inner riches

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Once you start to notice, it’s intriguing to see everything which goes on inside our body and mind system. Various parts call out for our attention, while other parts try to take the house down and yet other parts try to be the ruler of the inner universe.

Yet all of this happens within one system. Parts may not like the feelings which accompany other parts, or choose to ignore, but there’s always an overview available. The sum is greater than all of its parts. This field of awareness is the ground for all of the parts to play their games.

If one can learn to stay in contact with the field of awareness, integration becomes a possibility. Mindfulness, simply being with all the various parts, not being overwhelmed by the accompanying and often conflicting emotions. This helps to create a compassionate attitude to whatever arises from within.

All the inner riches await us. They may be covered in dark layers of soil, but they’re there. As so often in life, to reach these places within requires hard work, effort and resilience. One needs to learn to deal with conflicting emotions instead of fighting them. Being with emotions, allowing them to show what they’re hiding from us, is a process which can be aided by it curiosity. Curiosity is the key to unlock the treasures within.

If one can befriend one’s inner demons, the inner riches can be uncovered. All the beautiful traits of our childhood can be integrated. Not in one attempt, but as one progresses, each time it becomes increasingly easy to deal with everything which arises within.

All the inner riches are waiting to be explored!

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Ghost

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Ghosts klein

Wandering in the forest I meet the ghost
He captures my imagination as he swirls around me
Filling my body with feelings of excitement
As it creates its magic out of thin air

Impressed by the appearances I forget where I am
And soon I find myself lost in the forest with nowhere to go
Yet the ghost keeps on animating me with its stories
Soothing and comforting words and images appear

As I start to worry the ghost suddenly screams out loud
WE’RE LOST AND THERE IS NO WAY OUT OF HERE!”
All I can think about right now is
I want to get out of here and just disappear

The ghost starts to become unbearable to be with
It wont shut up and is totally out of control
No matter how hard I try to escape it
It finds me quicker than I can find my own shadow

So now stuck in this dark forest of illusion
Looking for a way out even though I’m afraid
Lying on the ground I begin to lose hope
While the ghost seems to be laughing at me

Full of desperation I wonder to myself
Why did I ever started this endeavor?
To travel alone into the dark woods
Trying to find the source of life

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