Mind forever restless
Craving for attention
Rushing for desire
Along a downhill path
Ignore the mind
Seeing through all confusion
Unaware of its own ground
Where awareness forever rests
Slow down now. Take it easy. Take a deep breath
Sometimes i really need to remind myself of this. Slowing down comes natural for snails. Home is wherever they are.
I think we humans can learn a lot from snails. For me snails represent beautiful metaphors and a powerful reminder that it’s ok to take things a little more easy.
Why worry and hurry if you can achieve the same thing while being relaxed? Focusing is much more easy when we’re relaxed.
And we’ll get there in the end, just like the snails do. Just glide towards where you want to be and you’ll arrive there one day.
Speaking about the heart, why not see our heart as our true home? Everything else can be taken from us, but as long as we are alive our heart is with us. And if we take up compassion as our armor, we even have our own little shell protecting us just like the snails have…
Had a marvelous week in France.. also enjoyed a few beautiful sunsets..
Being there helped me to really be present and to enjoy the moment.
Let the mind talk, there’s no need to follow all those thoughts
As i relaxed into this mood of being, thoughts vanished by themselves