Ram Dass on self judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You appreciate it. You see why it is the way it is. You sort of understand that it didn’t get enough light, and so it turned that way. And you don’t get all emotional about it. You just allow it. You appreciate the tree.
The minute you get near humans, you lose all that. And you are constantly saying “You’re too this, or I’m too this.” That judging mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are.[..]
Source of the quote – read more at: Ram Dass on Self Judgement
I’ve read about this idea in the past and today i was reminded of the story of the trees. Such a wonderful analogy Ram Dass makes here. What if we would be able to just see each other without all these labels and judgements in our minds? Next time you’re ready to judge a person, try remembering him/her as a tree. Perhaps it can help to stop judging and be more open to who’s there in front of you. I’m gonna try this 🙂